Services
Ayurveda Consultations
Determine which type of session is right for you
1:1 Consultation - $155/hr
A focused session rooted in Ayurveda and aligned with current nutritional science. Together we create a personalized wellness plan covering diet, lifestyle, herbs, and somatic practices. The first visit is 2 hours and $315.
Follow-up sessions are prorated.
Sessions are available online or in-person (Southern California).
How the Process Works
How the Discovery Call Works
Reach Out: Contact me to book your complimentary 15-minute Discovery Call.
Schedule: I will confirm a time and send out a meeting invitation.
Meet & Explore: We’ll connect by phone or video to discuss your needs and whether we’re a good fit to work together.
Next Steps: You’ll leave with clarity about your options and, if appropriate, an invitation to book a full consultation.
How the 1:1 Consultation Works
Book a Session: Contact me to select a date and time from my schedule. Pay for the session.
Pre-Session Intake & Health History: Complete an intake questionnaire with health history. Share test results (if applicable)
Client Intake & Health History Received: At least 3 days prior to the appointment, I receive your intake questionnaire and health history.
Live 1:1 Session: We meet to co-create your personalized daily health plan for your unique constitution. I conduct a full Ayurvedic health assessment.
Post-call: I remain available to support each client's health plan questions via phone.
Follow-up opportunities: As your health evolves, you have the opportunity to schedule follow-up sessions.
For details, see below.
What to Expect
The first session is a focused session with Neeta to co-create a holistic self-care plan based on the client's unique constitution that include food choices, lifestyle routines, herbs, and somatic practices. Follow-up sessions continue to build on the initial plan, based on a client's needs.
In-person appointments use Ayurvedic pulse readings, while online use other assessments.
Pre-session Preparation
At least 3 days in advance of the appointment, email the health intake form and health history to Neeta. Include copies of recent, relevant health test results.
For additional questions, see FAQ.
Much gratitude to world-renowned Ayurvedic Vaidya, Dr. Vasant D. Lad, B.A.M.S., MA.Sc.
"Follow one path. Read your mind. Your true teacher is your daily living life. Guru is the guide." - Dr. Lad
photo: Neeta (left), Dr Lad (right)
