Services
Work with Me
Determine which type of session is right for you
1:1 Consultation
A focused 90-minute session rooted in Ayurvedic medicine and aligned with science, designed to support your evolving health needs through progressive personalized guidance which includes diet, lifestyle, herbs, and somatic practices. The first session is $150 and follow-up sessions are $75.
Once you reach out, I will respond within 24 hours. Time zone is US PST (Los Angeles).
How the Process Works
How the Discovery Call Works
Reach Out: Contact me to book your complimentary 15-minute Discovery Call.
Schedule & Prepare: I will confirm a time and send a few quick questions so I can understand your goals.
Meet & Explore: We’ll connect by phone or video to discuss your needs and whether we’re a good fit to work together.
Next Steps: You’ll leave with clarity about your options and, if appropriate, an invitation to book a full consultation.
How the 1:1 Consultation Works
Book a Session: Contact me to select a date and time from my schedule.
Pre-Session Intake: Complete a questionnaire. Share test results (if applicable)
Preliminary Health Roadmap: I prepare an initial health assessment and suggested actionable plan.
Live 1:1 Session: We meet to discuss your concerns, review health history, and answer questions. I conduct a full Ayurvedic health assessment. Appointments can be online or in-person.
Post-call: You receive an integrative health summary sheet with key takeaways and a suggested actionable plan. I remain available to support each person with their suggested actionable plan via text/email.
Follow-up opportunities: As your health evolves, you have the opportunity to schedule 30-minute follow-up sessions.
For details, see FAQ
Much gratitude to world-renowned Ayurvedic Vaidya, Dr. Vasant D. Lad, B.A.M.S., MA.Sc.
"Follow one path. Read your mind. Your true teacher is your daily living life. Guru is the guide." - Dr. Lad
photo: Neeta (left), Dr Lad (right)
