Services
Ayurveda Consultations
Determine which type of session is right for you
1:1 Consultation - $155/hr
A focused session rooted in Ayurveda and aligned with current nutritional science. We co-create a personalized wellness plan covering diet, lifestyle, herbs, and somatic practices. The first visit is 2 hours and $299.
Follow-up sessions are prorated.
Sessions are available online or in-person (Southern California).
How the Process Works
How the Discovery Call Works
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Reach Out: Contact me to book your complimentary 15-minute Discovery Call.
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Schedule: I will confirm a time and send out a meeting invitation.
Meet & Explore: We’ll connect by phone or video to discuss your needs and whether we’re a good fit to work together.
Next Steps: You’ll leave with clarity about your options and, if appropriate, an invitation to book a full consultation.​
How the 1:1 Consultation Works
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Book a Session: Contact me to select a date and time from my schedule. Pay for the session.
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Pre-Session Intake & Health History: Complete an intake questionnaire with health history. Share test results (if applicable)
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Client Intake & Health History Received: At least 3 days prior to the appointment, I receive your intake questionnaire and health history.
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Live 1:1 Session: We meet to co-create your personalized daily health plan for your unique constitution. I conduct a full Ayurvedic health assessment.
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Post-call: I remain available to support each client's health plan questions via phone.
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Follow-up opportunities: As your health evolves, you have the opportunity to schedule follow-up sessions.​​
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For details, see below.
What to Expect​​​
The first session is a focused session with Neeta to co-create a holistic self-care plan based on the client's unique constitution that include food choices, lifestyle routines, herbs, and somatic practices. Follow-up sessions continue to build on the initial plan, based on a client's needs.​
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In-person appointments use Ayurvedic pulse readings, while online use other assessments.
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Pre-session Preparation​
At least 3 days in advance of the appointment, email the health intake form and health history to Neeta. Include copies of recent, relevant health test results.​
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For additional questions, see FAQ.
Much gratitude to world-renowned Ayurvedic Vaidya, Dr. Vasant D. Lad, B.A.M.S., MA.Sc.
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"Follow one path. Read your mind. Your true teacher is your daily living life. Guru is the guide." - Dr. Lad
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photo: Neeta (left), Dr Lad (right)
